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Adex Adjustable Exercise Clubs & Maces
United States
Приєднався 5 чер 2015
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NO B.S. NO CLICK BAIT - Less Pain with More Gain. Watch Quality Fitness Videos Geared Toward Building Useful Strength and Reducing Unwanted Weight by Helping You Learn How to Train With Maces & Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc) For Athletes, Competition, Weight Management Goals, OverAll Fitness, Rehabilitation and 'Pre-Habilitation'. Clubs & Maces aren't New! - They have been used for thousands of years.
To find out more about clubs and maces go to www.adexclub.com
NO B.S. NO CLICK BAIT - Less Pain with More Gain. Watch Quality Fitness Videos Geared Toward Building Useful Strength and Reducing Unwanted Weight by Helping You Learn How to Train With Maces & Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc) For Athletes, Competition, Weight Management Goals, OverAll Fitness, Rehabilitation and 'Pre-Habilitation'. Clubs & Maces aren't New! - They have been used for thousands of years.
To find out more about clubs and maces go to www.adexclub.com
Why you should swing an ADEX Club (with little weight)
Don shares some insight on using the ADEX Club at it lightest setting (without the threadset)
Paul Taras Wolkowinski (Link below)
ua-cam.com/channels/DZ5oEYfuubNK4dUW8iyTdQ.html
Originally designed with 5lb increments ADEX has innovated 1.25lb increments to progressively load your clubs so that you can trick your self into becoming stronger.
Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all
Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video guides on exercising with Clubs, Maces, and our original Arc. Our partnership with Mark Wildman has led us to creating a thicker handle size, with our handles coming in Original, Fat, and WildMan diameters. Adex is the official equipment of the MaceFit® training program and AMCCA/Vintage Strength sanctioned mace and club competitions.
For more training, visit: train.adexclub.com/
SHOP HERE: adexclub.com/collections/all
#adexclubs #indianclubs #steelclubs
Paul Taras Wolkowinski (Link below)
ua-cam.com/channels/DZ5oEYfuubNK4dUW8iyTdQ.html
Originally designed with 5lb increments ADEX has innovated 1.25lb increments to progressively load your clubs so that you can trick your self into becoming stronger.
Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all
Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video guides on exercising with Clubs, Maces, and our original Arc. Our partnership with Mark Wildman has led us to creating a thicker handle size, with our handles coming in Original, Fat, and WildMan diameters. Adex is the official equipment of the MaceFit® training program and AMCCA/Vintage Strength sanctioned mace and club competitions.
For more training, visit: train.adexclub.com/
SHOP HERE: adexclub.com/collections/all
#adexclubs #indianclubs #steelclubs
Переглядів: 968
Відео
Indian Clubs style for Rehab | ADEX Club
Переглядів 8052 місяці тому
Don talks us through a rehab exercise with an ultra light club. We filmed at HOOD Fitness Deerfield Beach. WildMan is coming to South Florida the end on the month get your tickets at wildmanathletica.com Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel club...
1 Hand Club Long Cycle | ADEX Club Movements
Переглядів 9992 місяці тому
Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video guides on exercising with Clubs, Maces, and our original Arc. Our partnership with Mark Wildman has led us to creating a thicker...
Box Talk: ADEX Value and History
Переглядів 6873 місяці тому
Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video guides on exercising with Clubs, Maces, and our original Arc. Our partnership with Mark Wildman has led us to creating a thicker...
Heavy Club Lower Body Workout
Переглядів 4903 місяці тому
ADEX Factory Team takes on a Double 5x5 workout consisting of Front Swings and Club Squats. Gear used is a WildMan Club Kit with an AD-On Kit. Celebrate our tenth anniversary with us soon! Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, c...
What is a Mace Competition?
Переглядів 4853 місяці тому
Don chats about Mace Competitions. Why does he say "see you on the platform, peace!" AND packs a box. What a talented guy. Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video guide...
Look who we met at Home Gym Con 2024
Переглядів 9443 місяці тому
I apologize for the terrible audio. Sometimes you have to travel 1000 miles to meet someone who lives 20 minutes away. Home Gym Con was awesome for us. Check out Dan in the links below livekinetically.com/ livekinetically ua-cam.com/channels/6tm8V7xWmEH05utSJ_JlGg.html?view_as=subscriber Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all Adex Adjustable Clubs and M...
What to buy from ADEX Clubs & Maces
Переглядів 2 тис.4 місяці тому
Donnie shares what ADEX product you should purchase if you are looking for some guidance on a future ADEX purchase. Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video guides on ex...
Adex Steel Club Training
Переглядів 6734 місяці тому
Here is a strength, skill, and mobility building routine that anyone can get great results from using Adex or any brand steel clubs. 1H Fr Swing to Clean 5X5 with pause hold on each rep of 3 seconds in the clean position. Perform on both sides. 1-2 minute rest between sets. Focus on balance of the club, weight distribution in feet, and posture is important. Halo/Shield Cast done for 50 Continuo...
He ONLY Trains with Clubs
Переглядів 4164 місяці тому
Don packs a box. Leave us a comment if you are enjoying this series. We will be back to some more club and mace content soon. Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video gu...
Fitness Protects YOUR Savings
Переглядів 4145 місяців тому
Donnie wishes Joe a Happy Birthday and chats about: How easy it is to start club training Aging and training - Why? Financial Protection Box being packed: Original ADEX Arc Kit Buy an ADEX CLUB, ARC, or MACE HERE: adexclub.com/collections/all Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Ga...
60 YO does 25lb Steel Club Workout will Fry You
Переглядів 2,5 тис.6 місяців тому
60 YO does 25lb Steel Club Workout will Fry You
3 Heavy Club Swings @75lbs | Enter the Mastodon | Heavy Steel Clubs | ADEX Club
Переглядів 1,9 тис.6 місяців тому
3 Heavy Club Swings @75lbs | Enter the Mastodon | Heavy Steel Clubs | ADEX Club
Fundamentals To Heavy Club Program - Coach Maverick
Переглядів 9208 місяців тому
Fundamentals To Heavy Club Program - Coach Maverick
Here comes the Gladiator | ADEX Heavy Clubs
Переглядів 1,1 тис.10 місяців тому
Here comes the Gladiator | ADEX Heavy Clubs
ADEX Reveal | Gladiator Club & Mastodon Kit | Adex Clubs
Переглядів 4,3 тис.11 місяців тому
ADEX Reveal | Gladiator Club & Mastodon Kit | Adex Clubs
Power Cleans with a Club | Heavy Steel Clubs
Переглядів 1 тис.11 місяців тому
Power Cleans with a Club | Heavy Steel Clubs
Moving and picking up your ADEX Gear | ADEX Clubs & Maces
Переглядів 476Рік тому
Moving and picking up your ADEX Gear | ADEX Clubs & Maces
Stand on something tall and do mace mill reverse mill and mill prep inside circles outside circles and inside side pendulum and outside side pendulum swings
hey, a very unusual question, will i be able to fit that mace handle in a suitcase? i live in India, if it can fit in a suitcase I can ask a friend to get it for me.
😂😂 “shirts like the girls wear”
Just ordered a new old style Arc Handle along with a handful of weights.
Right on!
Bros jacked 💀💀💀🙏
what kind of macebell is this one as it is not a ball.... thanks
Adex Adjustable Mace
Hi Lisa, are there any mace competitions for woman in Europe. I cannot find anything. Maybe you know somthing. Loved your workout!
Much appreciated. This was a great workout. My first where I really felt the effects! Still working on my form and def at the lowest weights. Lovin' it ⚒️
Keep it up
WHEN will the original handle club be in stock? I've been waiting and waiting and waiting ...
Good advice. I swung too heavy of a mace and now have golfers elbow. Gonna try that with my club.
also Kelly Manzone she collabs with Paul and Monica Boldt
Both Kelly and Monica are good resources as well!
Thanks Don! I seen Paul's work while googling for videos.
Hi, do you ship to the UK? Do you know the additional cost or do you have a retailer selling your kit in the UK. Thanks
I used to do natural bodybuilding and loved it. Got sucked into the powerlifting and minimalist barbell training hype and got injured. I’ve been recovering with kettlebells, so I love kettlebells. However, my Shoulderök has quickly become my favorite implement to train with. My poor kettlebell is getting dusty, and my disassembled squat rack has grown roots in the shed corner. 😂 I’m probably going to buy an Adex club next! Swing implements are so fun and addictive!
I tweaked my back yesterday - stumbling on this today was perfect timing!
Question for future box talk: any plans for duty paid delivery to the Europe/uk? Easier and cheaper delivery would be amazing👍
We recently updated our International shipping to include duties and taxes UPFRONT no hidden costs. Cheers
Question for future box talk: any plans for duty paid delivery to the Europe/uk? Easier and cheaper delivery would be amazing👍
Rap music? really?
Hey, Donnie. Hope your summer is going great. Love my Arc. I have had it for almost a year but ran into a few hiccups getting into a routine Question- (I'm older 50+) At basic weight first time starter on arc what routines/sets/reps should I do to get to intermediate and how many times a week. Your vids are great. I just don't know how to craft a beneficial program to grow strength and build
Thanks JT! Try to get the movements down as good as possible. Film yourself to critique. Then try for 3x10 or a set amount of reps like 30. Eventually we want to work to 10 sets of 10 reps nonstop. Start 2-3 times a week. Thats all you need.
Hello Donny, Is there an estimated arrival time for more club fat handle kits? Thank you.
Should arrive in the coming week!
I’m 47 years old fluctuating between 195/205 bw and my RHR is between 44-48.
This was super fun! Thanks for sharing!
Any plans for EU distribution? The Eryx adjustable club is just shipped and was very successful despite almost all feedback being that the Adex is better. Just not economically viable to buy from you in europe at the moment
If you have any scratch and dents clubs available, I would live to purchase one. Retired veteran.
Welcome in africa
Do we do this with the heavy side pointing up? Which one's the heavy side?
For first timers, hold upside down with weight near hands to build the pattern. When comfortable, put the weight on top.
Great tips!!
Thanks!
Thanks, brother
You know it!
Hey Don, no tricep extension?
I meant at the shoulder cast position...
@@joselamboy4085 that’s all i could get on inside mills I am still working on a bit of shoulder pain. Outside no problem.
If i get the club kit, Can i use club wg on the arc/ mace handle?
Yes sir - iots all designed to work together even with our Gladiator Clubs
@@ADEXClub thats a nice way to promote gladiator club. checking them now. ;)
❤❤❤❤
Don looking like a beast still, man!!!
thanks trying to gain some weight currently
It’s a good product. Bought one last summer. Probably gonna buy the add on and one day gonna get the mastadon. Gotta save money and get strong first
keep swinging!
Labs, lol. I'm a Lab Dad myself.
We have had others but the Labs always tug at our hearts
Good video! Thanks
Adex for life!
better believe it! Lets get swinging
No worries, you guys are awesome! Thanks for all your help!
Hey thanks for the tip! I loved how you flipped it. I did it with the weight on top and ended up having bad shoulder pain lmao wasn’t sure how to do it at all. Flipped it and now had more control. You think if I work my way up and Keep doing more reps til I get strong enough to do swing it while the weight on top?
Hey brother, I sent 2 emails and tried to call (could not leave a message). I ordered a fat handle arc kit and received a club kit - order #3073. I was hoping we could work out a way that I can get that fat handle arc.
Hey Tony, You should be getting that handle any day now! Sorry about the mixup
It is not boring. Club training is like tai chi and ballet rolled into one. It is the fluidity of martial arts with weights adding leverage to our bodies. Consider how strong you’ll feel when each incremental increase in weight is absorbed because you’ve become so strong. Don’t sleep on club, arc and mace training.
❤❤❤❤❤❤ from in Africa Rwanda country we are with u
A dog with a pool is the life!
I wish I had the dogs life lol
Wow
used 36 lb..tough
46lbs